Rooibos

Traditional teas can be replaced with the delightful caffeine-free Rooibos tea.

It has a distinctive earthy and sweet flavour that will delight the palette of any tea connoisseur and is also referred to as red bush tea.

This South African tea's high antioxidant content may aid to lessen inflammation and support heart health.

Some benefits you may know about Rooibos tea are that it contains the following:

- Calcium

- Magnesium

- Potassium

Drinking tea with these ingredients will help you maintain a healthy bone density. Rooibos tea is very nutritious and can be enjoyed at all times of the year.